What is the right weight for me?
I am 5'4 and I am over 190lbs, what is the proper weight for me. Also how do I lose it, I don't have time to excerise.
Weitere Antworten(1)
5'4 and 190 lbs gets your BMI to more than 33 (anything greater than 25 is overweight)
if you want your weight to be "within normal limits" you have to loose arround 50 pounds...
you may have to put diet controls, burn your fat by regular workouts.....
5'4 and 190 lbs gets your BMI to more than 33 (anything greater than 25 is overweight)
if you want your weight to be "within normal limits" you have to loose arround 50 pounds...
you may have to put diet controls, burn your fat by regular workouts.....
...